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Postnatal Reset & Rebalance Massage

Target post-baby tension, improve posture and reconnect with your core and pelvic floor.

1 h - 1 h 30 min
From 65 British pounds

Your Massage

Life with a new baby is hard work – tight shoulders, back ache, disrupted sleep and a body that feels unfamiliar. This treatment is designed to help you reconnect, recover and find some much‑needed “you” time. What to expect:
 Your session includes a short posture assessment, a gentle check for diastasis (tummy separation) if needed, and a massage that targets your specific discomforts. We’ll also work on breathing patterns and pelvic floor connection so you leave feeling stronger, lighter and more balanced. Treatment options: >>> 60 minutes: A focused massage for your main areas of tension. >>> 90 minutes: Includes posture check, core reconnection and a focused massage. Recovery doesn’t happen in just one session.
 See our Postnatal Reset package for a complete plan to help you feel like yourself again.

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“Alix listens carefully and I always walk out feeling relaxed and infinitely better. She’s incredibly knowledgeable and brilliant at what she does. I highly recommend her!”

Mel, Monthly Subscription Member

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